I’M JAYNE

I’m glad you found me

I’m a personal trainer, healthy living advocate and Mum who is passionate about the pursuit of a better you.

My strengths as a trainer & motivator don’t just lie in great programming, great workouts or understanding just how hard or not to push your body; my strengths lie in my holistic approach to wellness.

Are you looking genuine long-lasting change?
I’m here to help.

personal trainer profile

Master Personal Trainer & Coach
10+ years experience PT
Bachelor of Exercise Science
Master of Counselling
Fully insured

WHY TRAIN WITH ME?

Some things you’ll love when training with me

TRAIN WITH A PRO

I have a degree in exercise science, masters in counselling & 10+ years personal training experience

PRIVATE STUDIO

Train in safe and secure environment where you can get the best out of yourself without distraction

PERFORMANCE BOOST

You will thrive with workouts that are optimised and tailored to your needs, fitness and experience

HOLISTIC HEALTH

Looking fit is great, but it’s only the beginning. My holistic approach results in long lasting change

TALK WITH AN EXPERT

Creating healthy habits takes more than 21 days of training, it takes a shift in thinking.

EASY BOOKING

Convenient booking options make training a breeze and make up sessions always available

‘make a start today…It’s A GREAT DAY TO start your HEALTHIER YOU’

training options

Fitness & wellness options for you and your lifestyle

MEDIA

I’m a health advocate and have worked with some great brands promoting health as a lifestyle – check out some of the guys who know what I’m about